This JKDavis article is a great read. It talks about mindfulness and how we can use that to combat stress, anxiety, and depression.
I think you can even find mindfulness meditation videos on YouTube. But I think the most important thing to remember is that we are in a state of stress. In fact, we have so many stressors that it’s easy to get sucked into thinking that the only way to be stress-free is to eliminate all stressors.
The biggest stressor we are in right now is the fact that we have a lot of money in the bank. I think most of us know that we all have a limit on how much money we can keep in the bank since the banks are very tight about how much money they can hold. So having a lot of money can be stressful. If you don’t save it, you could not have any money in the bank.
But the truth is that you could have plenty of money in the bank if you wanted to. It just depends on how much you want to save.
I love putting this out there, but the best way to explain money saving, is to look at it in terms of a savings account. When you take out money from your savings account, you are essentially “saving” a portion of your money in the bank. So if you have a 3% daily balance, and you save 3%, you would have roughly an extra $3 in your savings account, not including the interest you’ll get.
If you put some of your money in your savings account, and let it sit, it will accumulate interest. So if you put 3,000 in your savings account, you could probably get 3,000 interest back. That’s a lot of money for a little savings account.
Not everyone can save money. For some people, saving is hard. For many people, money is a major distraction from other things. But for those people who can save, it can be quite liberating. This is because by putting more money in your savings account, you can take out a smaller amount, and pay off your loans faster. It is also a great way to save and accumulate money without having to worry about all the expenses that come with having a bunch of extra money to live on.
Some people don’t even know what it means to get money. Some people have a much deeper sense of self-worth than most of us. But for most of them, it means spending less.
It’s pretty easy to get money from your job. You can sign up to get a $500 dollar check and deposit it directly into your savings account. Or you can sign up and save for a couple of years and then pay yourself a little extra every now and then so you don’t have to worry about paying all those bills that come when you really need them.
Money is an important topic in the lives of most of us. It is, for example, one of the most frequent topics of conversation on the internet. And when you get money, you can spend a lot of it. Spending a lot of money, however, can be a problem for many people. The problem, of course, is that money is not the same thing as wealth. In fact, wealth doesn’t really exist.
